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The Inner You
The Inner You
… a hidden gem on Garth & Twenty
Healing your Mind, Body and Soul...
Healing your Mind, Body and Soul...
Our welcoming and professional team takes a Holistic approach to health & wellness
while offering a wealth of experience and knowledge
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Happy New Year!
Half price Facials for the month of January!
Half price Eye Gel and Creams!
Happy New Year!
Half price Facials for the month of January!
Half price Eye Gel and Creams!
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DR. MARYELLEN TEDESCHI, ND
Available Mondays
Book your appointment online
or call 905-679-9363
As a licensed Naturopathic Doctor, I take a comprehensive and holistic approach to address your unique health concerns. I offer a variety of treatments that are evidence-based and naturally-focused to meet your specific needs. At The Inner You Wellness Spa, I look forward to offering cosmetic and facial rejuvenation acupuncture treatments, comprehensive hormone testing, food sensitivity testing, customized meal plans, and more! I believe that when we feel great, we can feel more accomplished in our daily lives - whether it be work, school, relationships, or family life. It is my goal to empower my patients to prioritize wellness and to live life at their healthiest. Your health is my priority, and I look forward to working with you to reach your health goals.
Wishing you good health,
Dr. Maryellen
DR. MARYELLEN TEDESCHI, ND
Available Mondays
Book your appointment online
or call 905-679-9363
As a licensed Naturopathic Doctor, I take a comprehensive and holistic approach to address your unique health concerns. I offer a variety of treatments that are evidence-based and naturally-focused to meet your specific needs. At The Inner You Wellness Spa, I look forward to offering cosmetic and facial rejuvenation acupuncture treatments, comprehensive hormone testing, food sensitivity testing, customized meal plans, and more! I believe that when we feel great, we can feel more accomplished in our daily lives - whether it be work, school, relationships, or family life. It is my goal to empower my patients to prioritize wellness and to live life at their healthiest. Your health is my priority, and I look forward to working with you to reach your health goals.
Wishing you good health,
Dr. Maryellen
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STEPHANIE ESTRELA
REIKI MASTER, MEDIUMSHIP
AVAILABLE TUESDAYS
Stephanie will connect with your spirit guides and loved ones who have passed. For many people this is a significant healing and closure they might need to open a new chapter in their life. Connecting with a loved one can also help remove road blocks we might be having and help give clarity to what's going on in their life right now.
The beautiful gift of mediumship to remove road blocks and help give you clarity. Once you feel the beautiful transformation in your soul Stephanie will take the time grounding and healing that energy with Reiki Energy. Reiki Treatment is a channeled energy through the universal energy system in a particular pattern to heal and harmonize. Reiki seeks to restore order to the body whose vital energy has become unbalanced. Reiki energy has several basic effects, it brings about deep relaxation, destroys energy blockages, detoxifies the system, provides new vitality in the form of healing universal life energy, and increases the vibrational frequency of the body.
STEPHANIE ESTRELA
REIKI MASTER, MEDIUMSHIP
AVAILABLE TUESDAYS
Stephanie will connect with your spirit guides and loved ones who have passed. For many people this is a significant healing and closure they might need to open a new chapter in their life. Connecting with a loved one can also help remove road blocks we might be having and help give clarity to what's going on in their life right now.
The beautiful gift of mediumship to remove road blocks and help give you clarity. Once you feel the beautiful transformation in your soul Stephanie will take the time grounding and healing that energy with Reiki Energy. Reiki Treatment is a channeled energy through the universal energy system in a particular pattern to heal and harmonize. Reiki seeks to restore order to the body whose vital energy has become unbalanced. Reiki energy has several basic effects, it brings about deep relaxation, destroys energy blockages, detoxifies the system, provides new vitality in the form of healing universal life energy, and increases the vibrational frequency of the body.
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Our Team
Our Team
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Virginia Sabatino
Virginia Sabatino
Owner
Corinne Iacoviello
Denise Merlino
Corinne Iacoviello
Denise Merlino
Anti-Aging & Skin Care Therapists
Chrystal McIlveen
Holly Baker
Shirley Kybartas
Chrystal McIlveen
Holly Baker
Shirley Kybartas
Registered Massage Therapists
Dr. Maryellen Tedeschi
Dr. Maryellen Tedeschi
Naturopathic Doctor
Stephanie Estrela
Stephanie Estrela
Reiki Master, Mediumship
Our Products
Our Products
Phyto 5
Phyto 5
A unique fusion of nature and science that works with reflex zones, meridians, acupuncture points and chakras using lymphatic drainage with state of the art equipment.
Dr. Baumann
Dr. Baumann
Combining high performance with the best natural products contain no animal ingredients and are not tested on animals. Free of Chemical preservatives and mineral oils.
Eve Taylor Aromatherapy
Eve Taylor Aromatherapy
Eve Taylor essential oils are the highest quality, all natural aromatherapy products. All products are non-comedogenic, and do not contain any mineral oils, SD alcohols, or artificial additives, nor are they animal tested.
Healthy Earth Naturals
Healthy Earth Naturals
Our products are gentle on your skin and our environment. We have unique soaps, herbal balms to help with eczema or just plain old dry cracked hands, plus lip balms, bath bombs, Aromatherapy rollerball sticks and many more items.
Our Services
Our Services
Registered Massage Therapy
(Inclusive of HST)
Registered Massage Therapy
(Inclusive of HST)
*Lowers Stress and Anxiety
*Boosts Your Immune System
*Aids in a Good Night's Sleep
*Reduce Muscle Pain
Types of Massage...
Swedish
Deep Tissue
Hot Stone
Pregnancy
30 minutes $60
45 minutes $75
60 minutes $90
90 minutes $120
Hot Stone or Cupping
Add to Massage $20
Ask us about our
Wellness Rate
(In House Special only)
60 Minutes for $80
Facials
Facials
Dr. Baumann Facials
Cleansing, microdermabrasion, extractions, serum, mask and massage. $100
Facial Without
Microdermabrasion $80
Ageless Facial $90 Luxurious facial with Rose Essential Oils, addresses aging skin's root causes.
Teen Facial $65 Deep cleansing of the skin that promotes hydration and skin repair
Teen Diamond Facial $40
For the young teen, cleanse, exfoliate and disinfect the skin.
Alternative Treatments
Alternative Treatments
Reflexology $65
Reflexology Is the application of appropriate pressure to specific points and areas on the feet.
Therapeutic Scalp Treatment $45
An ancient therapeutic treatment that has been practiced in India for thousands of years. Part of the Hindu health care practice of Ayurveda. This Scalp massage focuses on your head, neck and shoulders.
Mediumship
(1 hour) $100
Connect with your loved ones and spirit guides.
Mediumship with Reiki
(2 hours) $125
Connect and heal through Reiki Energy. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows .
Reiki Session
(1Hour) $95
Aesthetic Services
Aesthetic Services
Hand and Foot Care
Manicure $25
Zoya Manicure $35
Pedicure $45
Waxing
Bikini $25
Eyebrow $12
Eyebrow Tint $15
Eyelash Tint $20
Full Face $40
Full Leg $60
Lower Leg $30
Upper Leg $40
Upper Lip $10
Underarm $17
Energizing Treatments
Energizing Treatments
Energetic Facial with Biodraineur $120 A unique holistic, harmonizing and personalized treatment based on the 5 Elements of Traditional Chinese Medicine: Wood, Fire, Earth, Metal & Water, designed to promote radiant health and restore the body's well being. Phyto 5 Swiss Skincare utilizes best quality essential oils, clay & algae-targeting reflex zones, meridians, acupuncture points and chakras. Lymphatic & Energetic drainage bring your well-being to a whole new level! Natural and organic, this cutting edge skincare system fuses nature and science to respect the flow of energy in the face and body!
Add Chroma Therapy to facial $135
Chroma Therapy Light Treatment $25
A quick, non-invasive facial treatment that uses dichroic filtered light energy to trigger your body’s natural cell processes to accelerate rejuvenation and repair of the skin.
Chroma therapy utilizes LED lights in which different colors trigger different reactions beneath the epidermis, and penetrate the skin at varying depths.
Advanced Facial Treatments
Advanced Facial Treatments
Electro-Mesotherapy $60
Infusion is a unique, virtually painless, needle free aesthetic procedure by which essential vitamins, minerals and complex amino acids are delivered into the skin. It is safe and non-invasive
Microdermabrasion $70
Exfoliation promoting the growth of healthy new cells for a smoother, more radiant and flawless skin.
SkinShine $120
Microdermabrasion combined with infusion of natural vitamins and minerals into the deeper tissues of the skin for long lasting hydration and skin repair.
The Manhattan $100
Exclusively for Men, an anti-aginig treatment that hydrates, smooths and clears the skin.
Viora Skin Technololgy
Starting at $99 and up
Skin Tightening
Cellulite Treatments
Body Contouring
Wonderful atmosphere with great practitioners and a wide range of fantastic treatments
Brianna K
Ashley
Ashley
Director of High Fives, Apple
The staff is very friendly and personable! Highly recommend this business, very professional and an overall great experience. The owner, Virginia has so much passion and you can tell she truly loves running this company.
Kate N
Tamara
Tamara
Head of Potatoes, The Internet
Friendly, peaceful and inviting. My massage was wonderful. Thank you.
Nikki S
Leslie
Leslie
Chief Ranch Dressing Advisor
Get in touch
Get in touch
Address
Address
2000 Garth Street Suite 2B
(Corner of Twenty Rd)
Hamilton, ON
L9B 0C1
If you enjoyed your recent experience, please take a minute and give us a google review…
We really appreciate serving all of our wonderful clients and we want everyone to enjoy our “hidden gem”
Thank you,
The Inner You Team
Contact
Contact
*Open by Appointment only*
*Open by Appointment only*
Monday
Appointments available with
Dr. Maryellen Tedeschi, ND
Tuesday to Saturday
Appointments available for Massage and Aesthetic services
We reserve your appointment time, as a courtesy to our clients and staff, please allow 24 hours
cancellation notice.
NO SHOW appointments will be subject to a service fee.
Thank you
Social
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